Garlic Butter Chicken – Low Carb & Gluten Free Recipe

Sometimes, I just need something quick and easy.  Last night, I wasn’t in much of a mood to cook anything too complicated, and I had a limited number of ingredients on hand.  So I used my knowledge of low-carb cooking, took inventory of what I had in the fridge and the pantry, and came up with the following.  Spoilers:  it’s DELICIOUS!

Post “garlic butter chicken low carb and gluten free recipe” — in-article full layout photo: Bite-sized garlic butter chicken with sautéed green peppers and red onion beside steamed Brussels sprouts on a white plate, orange script title overlay

Ingredients:

  • Two to three boneless chicken breasts, cut into 1″ cubes
  • One large onion, sliced into strips
  • One bell pepper, sliced into strips
  • 1/3 stick butter
  • 1/3 cup heavy cream
  • 1 large or 2 small cloves garlic – minced (or one TBSP garlic powder)
  • Salt & pepper to taste
  • Olive oil for sauteing

Directions:

  1. Brown chicken in skillet with olive oil.  Chicken should no longer be pink inside, but do not overcook.
  2. Remove chicken from pan, and saute onion and bell pepper in pan until tender.
  3. Remove onion and peppers from pan, and add butter and cream. Reduce heat to medium-low.  Simmer, while using spatula to de-glaze pan.
  4. Add garlic, salt and pepper, and whisk until mixed, and sauce thickens a bit.
  5. Add chicken, onions and peppers back to pan, and stir until all ingredients are covered with sauce.
  6. Serve with side of your choice (photo above shows brussels sprouts).